Beyond The Bell - La Retraite

In this episode of Beyond the Bell, we explore what it’s really like to balance school life with the demands of gymnastics 🤸‍♀️📚
We’re joined by Jessica from Be Distinct Gymnastics, one of our new hirers at La Retraite, to talk about the dedication, discipline and passion it takes to be a student gymnast. From managing schoolwork to training schedules, we dive into the reality behind the routines, competitions and commitment.
Be Distinct Gymnastics offers sessions for all levels – from beginners to squad and advanced gymnasts – with a focus on building confidence, strength and skills in a supportive environment.
📍 Locations:La Retraite School & Vanguard School
🗓️ La Retraite Class Times:Wednesday: 4:45pm – 6:45pmFriday: 4:45pm – 8:30pmSaturday: 9:00am – 3:30pm
✨ Free trials available✨ Referral discounts available
Follow Bee Distinct Gymnastics to find out more and get involved:Instagram: https://www.instagram.com/bedistinctgymnastics?igsh=MXVrZGtmcXk3YzlsMg%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@bedistinctgymnastics?_r=1&_t=ZN-95NSurdz9ja

In this Beyond the Bell Special Feature, hosts Ygor and Samantha take a sharp look at one of the most talked-about political debates of the moment: Should the voting age be lowered to 16?
In just six minutes, they unpack both sides of the argument — questioning whether 16-year-olds are truly ready and informed enough to cast a vote, and exploring the reasons why some believe the minimum voting age should remain at 18. With thoughtful discussion, real-world examples, and perspectives from young people themselves, this bonus episode offers a clear, balanced insight into a complex national issue.
A short episode with big questions — perfect for anyone interested in politics, youth voice, and the future of democracy.

Episode 2: In this episode of Beyond the Bell, we explore the big transitions students face, whether moving from Year 11 to Sixth Form, Sixth Form to university, or taking an alternative path such as a gap year, an apprenticeship, or starting a business. Our guests, ex-teacher Kevin Regan and alumni Sebastian, share their insights on navigating life beyond the classroom, making bold career choices, and developing essential life skills.
Hosts: Marceline, Kayley, Mary Ann, Keira, and BlessingGuests: Kevin Regan and SebastianGraphics: Deborah and OliviaEdited by: DennisProduced by: Sophie Desira and Kensemah Aboah
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Episode 1: How to Glow Up
This Valentine’s Day, we’re all about self-love and becoming the best version of yourself! In our very first episode of Beyond the Bell, we dive into the world of glowing up.
In the first half, our hosts Kachine, Mary-Ann, Blessing, and Kayley chat about confidence, creative self-expression, and the unrealistic expectations set by social media. We also explore the importance of seeking support and prioritising mental wellbeing.
In the second half, Jullie hosts a special interview with Duncan Burton, Chief Nursing Officer for England, who shares his expert advice on how to glow up academically through the NHS and T Levels. Whether you’re looking to boost your confidence or your career prospects, this episode has got you covered!
We’re proud to announce that this episode is sponsored by Henry's Coffee Stop on Cavendish Road. Tune in to discover exclusive offers just for our listeners!
Produced by Sophie Desira and Kensemah Aboah, edited by Dennis, and with graphics designed by Deborah, this episode is all about embracing self-love and empowering yourself to be the best you can be.
Background music: 'Thank You' by Demure, licensed via Soundstripe.
Don’t forget to subscribe and follow us on Instagram @laretraitesw12 for behind-the-scenes content and more!
Listen now and start your glow-up journey!

Beyond the Bell – Trailer
Welcome to Beyond the Bell, a podcast by La Retraite Sixth Form students that takes you beyond the classroom and into the real world. From career advice and mental well-being to hot takes and trending topics, we tackle the conversations you won’t hear during lessons. Expect candid discussions, surprising insights, and guest appearances from teachers, influencers, doctors, and more. Join us every half term for a new episode that’s real, relevant, and student-led.
Follow us on Instagram @laretraitesw12 and be part of the conversation!
Background music: 'Thank You' by Demure, licensed via Soundstripe.